Search and Surrender, The Help and Hindrance of Journaling through Stress

Sometimes–even for me, an avid journaler who is essentially an advocate for journaling — the journaling practice gets a little too unwieldy. A little too much wallowing, obsessive thought patterning, and unresolvable (without additional information) analysis and guesswork. I ask myself now and then, “Is journaling really a help to my stress levels and stress READ MORE